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Periods shouldn't sideline her love for dance, gymnastics, or any sport. With the right support and dance period underwear, she wear a leotard or high-cut costume AND keep moving with...
Deciding between pads and period underwear can feel like a big decision for tweens and teens starting their period journey. Both options have their perks and considerations that can help...
Cracking the code of your menstrual cycle from the get-go isn't just smart; it can be the hidden ace to nailing it in sports for life. By playing in sync...
Navigating the breast development bit of puberty can be... let's say 'delicate'. It's often a confusing time emotionally and an uncomfortable time physically for girls, and it can feel awkward...
We've gathered 2302 survey responses from Aussie girls to shed light on the period-related hurdles that make them take a break from sports or ditch it all together.
What are the signs of an upcoming period so you can prepare her - and yourself - for what's to come? Buckle up and let's get started!
